1 1/2 cups of water
1 head of romaine lettuce, chopped
1/2 head of spinach
3 stalks of celery, chopped
1/3 bunch of cilantro (optional)
1/3 bunch of parsley (optional)
1 apple, cored & chopped
1 pear, cored & chopped
1 banana
juice from 1/2 a lemon
First blend the greens and water on a low speed until smooth. Gradually moving to higher speeds, add celery, apple, and pear.Add the banana and lemon juice last.
